Marathon Training and Recovery Podcast with Dr. Jaspal R. Singh
Dr. Jaspal R. Singh discusses what patients should know about training and running marathons. He also highlights the importance of recovery after running long distances. He goes over the importance of being physically and mentally prepared in advance of running a marathon and how runners should start preparing 4-5 months before a race. He gives advice on recognizing the difference between soreness and acute pains and when it's important to consult with doctors while training.
Congratulations Dr. Jennifer Soo Hoo, Recipient of the 2023 Excellence in Medical Education Award
2023 Excellence in Medical Education Awards were presented to honorees who represent a wide range of departments across the medical center and award categories include Teaching, Distinguished Service, and Lifetime Achievement. Dr. Jennifer Soo Hoo received an award for her Ambulatory Care Clerkship.
View the virtual award celebration here: https://medicaleducation.weill.cornell.edu/2023-excellence-medical-education-awards
Dr. Jaspal R. Singh share some tips on how to avoid pain on a long flight.
A long flight in economy can be a real pain. Watch this CNN video to learn some tips on how to avoid it.
American Board of Physical Medicine and Rehabilitation Spotlight Dr. Chi Chang David Lin
https://www.abpmr.org/NewsCenter/Detail/lin-profile
David Lin, MD is one of the ABPMR’s most dedicated volunteers and the only PM&R physician to be board certified in four specialties: Brain Injury Medicine, Neuromuscular Medicine, Spinal Cord Injury Medicine, and Sports Medicine.
Bone & Joint Health Podcast w/Dr. Nasser Ayyad
Nasser Ayyad, D.O. discusses what patients should know about healthy bone and joint health. He highlights potential risk factors for potential issues and preventative habits patients can take now to mitigate pain. He goes over treatment options available for people who may be dealing with joint pain and inflammation. He also reviews diet and exercise options that can help compliment with rehabilitation and intervention.
What is pelvic floor therapy and is it right for you?
NBC Weekend Today - Pelvic floor therapy has become increasingly popular on TikTok — does it make sense for you?
Dr. Michael O’Dell Awarded the Dean’s Award for Excellence in Mentorship
Dr. Michael O’Dell, a professor of clinical rehabilitation medicine, was awarded the Dean’s Award for Excellence in Mentorship.
Sports for Kids: Staying Active and Healthy
Katherine Yao M.D. and Ben King M.D. discuss how you can help your kids stay active by getting them involved in regular physical activity. They share great tips on the benefits of healthy activities for kids, how Covid-19 has affected youth sports, and why participating in any type of physical activity is so important, especially at a young age.
