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Healthy at Home: Building Strength, Nutrition and Resilience

Experts agree that a healthy lifestyle, including exercise and good nutrition, can improve your general well-being and lower your risk of serious illness and disability. Striving to be your healthiest self is also essential when you are recovering from stroke, an injury, infection or medical procedure. Three leading Weill Cornell Medicine experts will guide you through the steps to returning to good health in the comfort of your own home. Featuring: Dr. Jaspal "Ricky" Singh and Janet Lau, RDN, CDN, CLT Moderator: Dr. Joel Stein

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