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Don't ignore your muscle knots. Here are some practical ways to treat your pain according to Dr. Michael Sein.

Posted by aek3001 on October 31, 2017

Muscle knots, or Myofascial Pain, is a common source of pain and discomfort for a large percentage of the population. Although muscle knots may seem like a normal part of your every day, there are several ways to treat your pain. Dr. Michael Sein, Assistant Professor of Rehabilitation Medicine at Weill Cornell Medical College, suggests a variety of conservative treatment options such as massages, foam rolling, stregthening exercises, and stretching as well as minimally invasive procedures like trigger point injections. Watch the video to learn more on your myofascial pain.

Michael Sein, MD is an Assistant Professor of Rehabilitation Medicine at Weill Cornell Medical College. Dr. Sein specializes in interventional spine medicine. To make an appointment with Dr. Sein call 212-746-1500 or request an appointment online.

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